| Blackberry Banana Smoothie |
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| Written by bizarreXpressions.com | ||||||
| Thursday, 10 June 2010 11:26 | ||||||
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I thought blackberries were supposed to be black! Here you go, an ALMOST fat-free smoothie. Supposedly there's 1g of fat in blackberries and bananas. huh? Among the several smoothies I've made, this is the first time using blackberries. I blended a half of sweet ripe banana, a few scoops of non-fat (yes, non-fat) plain Dannon yogurt, 2 cubes of ice and a few black berries. It turned out a vibrant purple and tasted yummy. Note that: bananas are sweet ripe when there are black spots on the skin, and I don't use the whole banana because then it tastes like drinking banana, which is too much.
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| Last Updated ( Sunday, 13 June 2010 15:18 ) |















